My Flower Day

At the end of the week, we also attended our first antenatal class that we signed up at MAH. It's a 6 lesson course on childbirth and the first session was combined session for all the 3 classes held on weekdays and weekends. So there we were, in a seminar room full of expectant mothers and fathers to be. The first session was on nutrition, so quite a useful information session. Though some things I have already read before in books, it still helps to hear tips directly from a nutritionist. After the session, suddenly became more cautious of the food I'm eating. Haha...but sometimes still can't resist temptation to eat a bit more 'unhealthy food'. Anyway, hope the to pick up more tips and antenatal knowledge in the next few sessions.